22nd February – 如月
Fermented soy beans, mix with sauce. It has strong smell and makes white tenacious strings when mixing. Proportion of people liking and hating Natto might be 50:50

Have you ever tried this smelly, sticky Japanese soul food called Natto?
This food can clearly separate people who likes and hates.
Natto has been eaten in the breakfast from long time ago back in Edo period. It has several possible origin stories but today I have picked up 2 of them:
1. From the Yayoi era BC300~AC300
From Yayoi era, soy beans started to cultivate in Japan. It was too hard to eat raw, therefore people back then boil the beans and ate. During this era, the houses were made of straw and dried grasses, and had got fireplace and it was warm inside the house. They kept hte left over boiled soy beans in the house and it eventually became fermented – This was the origin of Natto.
2. Horse feed
During the war time in Japan, many Sengoku warriors used horse as a vehicle. In order to feed the horse, they used to boil the soy beans and put them in the straw bales and carry them. When the war got extended, there were food shortage even for the horses so the top of the country ordered the farmers to provide a lot soy beans. As they needed soy beans urgently, they did not cooled down the boiled soy and put them in the straw bales so it gets fermented. When warrior noticed it and ate it, finding delicious – This was the origin of Natto
Even some people hate Natto, it is very nutritious and can prevent diseases.
Natto has Vitamin E, which makes the blood flow well, and has power to melt blood clot down, so it can not only give less risk of myocardial infarction and cerebral infarction but also suppressing blood sugar. It also include iron and dietary fiber so it can prevent constipation. Furthermore, it is expected that Natto has anti-aging and better immunity effects.
You can arrange Natto menu like putting on the top of bread, in the miso soup, omulet and Udon etc. Eating with Miso soup can extinguish the Natto’s white strings easily.
Maybe you can create a new recipe!

























